Coaching with janet Layug,

ifbb pro

We make fitness plans for women to build their dream bodies without wasting time, energy or damaging their health.

Find Your Plan

what will you get?

Your coaching package includes everything you need to build the body you’ve always wanted. I have expanded my coaching team so that it is more accessible to you.

You can now get a diet and training plan, with expert guidance starting from $195/mo a $900/mo Value.

Get Started

Here’s how it works:

Step 1

Fill out the intake form. Tell us about yourself and what changes you want to make to your body.

Step 2

Once your form is submitted, myself and my coaching staff will deliver a plan to fit your goals.

Step 3

You’ll get a diet, workout program, log book and *1-on-1 guidance through email.

*based on plan selection

Step 4

Follow the plan and ask questions along the way. Every week we will check in on your progress. Every 8 weeks when your coaching package renews, we will assess your progress and make adjustments to your diet, training program and recovery plan when needed.

take the quiz

Take this survey to find out which plan is right for your goals. Once submitted, me and my team will have all the information needed to start on the first phase of your new program. Ready to find out what it takes?

Any goal. Any starting-point.

I’m just a regular woman who took her dreams seriously. I was always into athletics, but while working as a waitress at Hooter’s, I entered and won a spot in the Hooter’s calendar.

Believe it or not, that was the spark that lit my fire for bikini competition. Since then, I’ve worked with the best coaches and posing coaches in the world and learned through trial and error the approach that works for creating your own personal masterpiece — yourself!

Now, It’s my turn to pass my knowledge down to my clients. 

When you work with me and the dedicated team of coaches working under me, you will get the very best guidance on how to transform your physique, build lean muscle in just the right places, and lose unwanted body fat. 

I guarantee that if you follow your personalized diet, training and recovery plan you’ll hit every milestone we set and feel amazing in your own skin. Your dream body is waiting. Bikini sold separately.

Stop Guessing

If you have ever found yourself a little lost at the gym, or working out without a real plan, online coaching is for you. You’ll get a plan that is made just for you – your body, your schedule and your objectives. Your detailed plan will give you the cheat code for watching your body evolve in front of your eyes. Think of it as your map to discover your potential. 

Reach your personal goals. Be your personal best.

I want to make sure that you are blown away by what we accomplish together. I’m committed to giving you all of the tools, education, and guidance you need to look and feel strong, sexy and confident. You deserve it, and together we will make sure you’re happy with what you see in the mirror.